"A deep sense of regret can come from spending your time - sometimes months or years - in a relationship that is stagnant," says Manly. And depending on how long this situationship lasted, having it end without it ever amounting to any kind of commitment can be hard to process. Not to mention, moving on from a situationship can result in unresolved feelings, since there's nothing to technically break off. "This can manifest in toxic behaviors, such as passive-aggressive actions, anger outbursts and toxic communication." "When both people are not in sync on the nature of the situationship, anger and resentment can arise over time," says Carla Manly, a psychologist practicing in California. While experts say situationships can have their temporary benefits, they can quickly move into harmful territory if one partner starts to want more. "This alleviation of anxiety and expectations can help a couple grow closer without the guessing of where each partner is at." "Situationships alleviate the traditional pressures associated with starting a relationship," says McNulty. Taking that looming question off the table can help you be more mindful about how you're actually feeling.
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